INTRODUCING CrossFit Formidable

Meet the fitness experts ready to help you achieve your fitness goals.

ABOUT CrossFit Formidable

Our team of fitness and nutrition professionals are invested in your health. We make every decision with our members’ well-being in mind. Achieve your goals with us!

THE TEAM

Founder

Katie Adams

CrossFit Formidable opened on September 13th, 2013 but I have been doing CrossFit since 2010. My ex-husband came home from deployment and said "you have to try CrossFit." Was it hard? Yes. Did I want to quit? Yes.

But I felt so awesome every time I finished a workout. In March of 2010 I was pregnant with my first child. I began following the programming of CrossFit Mom (CrossFit scaled for pregnant athletes). CrossFit Mom was awesome, it allowed me to keep working on my CrossFit skills as my pregnancy progressed. After having my son I became more passionate about CrossFit, pushing myself as an athlete. I just couldn’t get enough of it. In 2012 I attended the CrossFit Level 1 certification course and I began coaching at CrossFit The Dalles. I attended the CrossFit Kids Trainer course in 2013 and designed the CrossFit kids program at CrossFit The Dalles. CrossFit challenges me as an individual and as a coach. I enjoy working with people and seeing what hard work and dedication can do. It is my honor as a coach to help people change their lives one workout at a time. I am dedicated to offering knowledgable safe coaching. Our passion is CrossFit and making a difference in people’s lives.

COACH

Reid Adams

COACH

Riley Salo

COACH

Liv Yoder

Coach

Andy Kahut

COACH

Sandy Kahut

GET STARTED

Book a Free Intro at CrossFit Formidable today. Chat with a coach to learn more about how we can help your reach your goals.

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Take the first step towards getting the results you want!

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