INTRODUCING CrossFit Formidable

But I felt so awesome every time I finished a workout. In March of 2010 I was pregnant with my first child. I began following the programming of CrossFit Mom (CrossFit scaled for pregnant athletes). CrossFit Mom was awesome, it allowed me to keep working on my CrossFit skills as my pregnancy progressed. After having my son I became more passionate about CrossFit, pushing myself as an athlete. I just couldn’t get enough of it. In 2012 I attended the CrossFit Level 1 certification course and I began coaching at CrossFit The Dalles. I attended the CrossFit Kids Trainer course in 2013 and designed the CrossFit kids program at CrossFit The Dalles. CrossFit challenges me as an individual and as a coach. I enjoy working with people and seeing what hard work and dedication can do. It is my honor as a coach to help people change their lives one workout at a time. I am dedicated to offering knowledgable safe coaching. Our passion is CrossFit and making a difference in people’s lives.