Starting a new fitness journey can feel overwhelming, whether you’re stepping into a gym for the first time or you’re an experienced athlete trying CrossFit. That’s why our Onramp program at CrossFit Formidable is so important. This tailored 12-week onboarding experience is designed to meet you exactly where you are in your fitness journey, helping you build confidence, improve movement patterns, and set the foundation for long-term success. Supported by data from thousands of gyms and tens of thousands of clients, Onramp is proven to deliver lasting results by focusing on individualized care and proper progression.
At CrossFit Formidable, relationships are at the heart of what we do. Our Onramp program ensures you receive one-on-one coaching to move safely, address mobility challenges, and work around or recover from injuries. Whether you’re brand-new to fitness or a seasoned lifter, Onramp provides an invaluable opportunity to refine your technique, unlearn bad habits, and optimize movement patterns. Each Onramp program tier—beginner, intermediate, and advanced—offers a unique blend of personal training sessions and group class preparation to help you feel confident and capable in every workout. For beginners and intermediates, continued one-on-one support even after joining group classes ensures you’re never alone in overcoming challenges.
We’re with you every step of the way—helping you push through the tough moments and celebrating all your victories, big and small. Your success is our success.
With everything we do we continually strive to be best gym in Canby, Oregon!
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